Category Archives: treadmills

One week to go

Posted on January 11, 2009 by Dave

The Rock and Roll Phoenix Marathon is almost here and in a way I’m looking forward to it, but I’m also not looking forward to it.  My training hasn’t gone on all that well because of my knee and I … Continue reading →

Posted in football, Rock and Roll Marathon Arizona, Tom Brady, training, treadmills | Leave a comment

The Fun Has Begun

Posted on January 23, 2008 by Dave

I ran 12 miles last Saturday and although it was nice and sunny, it was 7 degrees when I started out!  But by the time I finished, it was around 20 degrees and I was sweating.  Plus it had snowed … Continue reading →

Posted in Runners Roost, Running, schedule, shoes, treadmills | 2 Comments

Runners “High” (or, “Moe, Larry, cheese”!)

Posted on November 19, 2007 by Dave

I saw this one day and thought it was very interesting.  It seems that Opioids, the body’s chemical that creates the runners high, also can save the heart from damage during a heart attack.  Check out the story here One … Continue reading →

Posted in criminals, Opioids, rats, treadmills | 2 Comments