The MS Runner

Running While Battling Foot Blisters, Leg Cramps, Black Toe Nails - and MS

Archive for the ‘St Patrick's Day’


Runnin’ of the Green Lucky 7K

I wonder if they called it Runnin’ of the Green because most people looked a little green since it was the day after most of the St Patrick’s Day celebrations. The day before this race was not a good way to prepare for this run for me. In the morning I ran 12 miles of which 4 miles were at a 7:30 pace. Then Diane and I went downtown and took in the ambiance that was St Patrick’s Day. And although it was 2 days before my birthday, we were celebrating that also.

The race attracted over 3,000 people which is crazy. The thing that gets me is the numb nuts that are up towards the front of the start line, and they have no business being there. There were people (I call them people, not runners) that after a mile were walking! This made for a really slow start for me and also made me frustrated.

The weather was very nice, around 40 degrees, but a little windy. Also downtown Denver has a few streets that are nasty hills! Other than a few dogs and a couple of strollers (don’t get me started on that stuff!), there were no other major incidents to speak of. I ended up doing 32:36 which was not too shabby I must say. That put in in about the top 10% of all the runners that day. 367th out of 3112 runners. The best part however is that they have Killian’s beer at the end. Slainte.

Daylight Savings Time

DST has officially started, and that means that spring is here as long as you don’t live in Columbus, OH where they got 20″ of snow yesterday.  Serves them buckeyes right.  But for most of us, it means putting away your headlamp and reflective vest (unless you run in the morning where now it will be darker), and heading out the door with renewed vigor.  It is amazing what power daylight has on someones mental well being

Here in Colorado, it has been documented that we receive an average of 300 days of sunlight per year which always puts us in the top five.  You see a lot of people walking around with smiles on their faces and with seemingly not a care in the world.  Oh wait, that’s the students from Colorado University in Boulder that are high.

Did a 20 mile run yesterday and even though I’m feeling a little bit sore, overall I feel good.  There were some hilly sections which were a little bit strenuous, especially that hill in the last half mile.  But that’s over with and this week is a recovery week which I actually don’t like, but I know is essential for avoiding injuries.  Plus this coming weekend is the start of a 3 day St. Patrick’s Day celebration (along with my birthday, hint hint), so a nice short run on Saturday will be most welcome before I start to have a few pints.