The MS Runner

I ran 12 miles last Saturday and although it was nice and sunny, it was 7 degrees when I started out!  But by the time I finished, it was around 20 degrees and I was sweating.  Plus it had snowed the night before so the path was a bit difficult.  I started out wanting to go 14, but with the snow on the ground, it required more effort to get thru it, so I figured at that point 12 was just as good as 14.  If that makes any sence.

After my run, I stopped in to Runners Roost to buy some more socks.  Mine are getting a little thin and in the cold weather, it does make a difference.  But instead of getting socks, I ended up getting shoes!  They had a great sale on end of model year shoes, so I got me a pair of Brooks Adrenaline GTS-7’s for only $55!  I think I may go back again this weekend and see what else I can get.

My schedule this week isn’t too bad.  My hope is that the weather cooperates.  Monday I had to do 4 miles, and it was 4 degrees out, so I decided to do it on the treadmill.  I don’t mind the treadmill on a run of 3 or 4 miles, but no more than that.  It gets sooooo boring.  On Tuesday I did a 7 mile loop by my apartment which went real well.  I felt very good and actually wanted to go more!  But I need to stick with my schedule and do what it tells me to do.

Thursday is my run with The Snug Runners and even though we only do a 3 mile run, I will be doing 6.  I get there early, run 3 miles, come back to the bar, have a Guinness, then go running with group for another 3 miles!  I’m thinking that maybe I should fill my water bottle with Guinness too.

This weekend I will be doing 14……unless the weather sucks.  I also signed up at a new gym (they haven’t even opened yet, but they are only a mile from my apartment) so I’ll be back doing more weight training and core building exercises.  Diane and I also went to yoga class last Sunday, so I’m going to be doing yoga now every Sunday.  Only 16 weeks to go!