Category Archives: schedule

Diggin’ my training

Posted on February 28, 2009 by Dave

Most of you know that for this spring, I’m training for a half marathon and not a full.  Just to recap, I decided to go with the half thinking that my knee needed a break.  Well I’m happy to report … Continue reading →

Posted in knee, Run Faster, Run Less, Running, schedule | 1 Comment

The Fun Has Begun

Posted on January 23, 2008 by Dave

I ran 12 miles last Saturday and although it was nice and sunny, it was 7 degrees when I started out!  But by the time I finished, it was around 20 degrees and I was sweating.  Plus it had snowed … Continue reading →

Posted in Runners Roost, Running, schedule, shoes, treadmills | 2 Comments