The MS Runner

Running While Battling Foot Blisters, Leg Cramps, Black Toe Nails - and MS

Archive for the ‘Greenland Trail’


Now you’ve gone and done it

I had a feeling this might happen.  I woke up Saturday and drove to the Greenland Trail race that I was going to be doing, and my leg felt pretty good.  There was still some soreness, but not too bad.  Before the run, I was able to do some easy quad stretches, and I didn’t feel any pain at all.  As I stated in earlier post, I have been having a sore quad muscle.  Anyways, I started out running slow, mainly because of the trail conditions, and the number of slow runners in front of me.  After mile 1, the elevation started going up and within a span of 4 miles, went from an elevation of 6,875 to 7,425.  I believe that was my downfall.  I still ran (of course.  I am a male!) and once I started going back downhill, I thought I’d be fine.  The course is 8 miles, and I was going to do 16, which meant doing 2 loops.  I hope I didn’t lose anybody there with my overly educated math skills.  I finished the first loop and started back on the 2nd 8 miles.  Well after a little bit of elevation gain again, I was toast.  My leg really started hurting, and I tried to over compensate for it and ended up starting to put a strain on my knee.  At this point I stopped, put my tail between my legs, and turned around.  I was officially a DNF (did not finish).

It’s not so much that I didn’t finish, it’s that I think that I really did some damage to my leg.  Today it hurts like hell and I had a hard time going up and down stairs.  I’m really worried that this is going to set me back on my training and maybe even make me postpone doing The Colfax this year.  That would really suck.

Colfax Marathon warm up

This weekend I am going to run in the Greenland Trail 50K.  Not that I would run 50K though.  There’s actually a 25K and an 8 Mile run.  I’m going to do the 25K which is about 16 miles, on trail, with altitude.  I was thinking of wearing a back pack full of rocks just for fun also.   I was going to run this as a race, but my left quad (I love saying quad.  Quad, quad, quad) has been hurting the last couple of days, so if it’s not better by Saturday, I’m going to take it a bit easy.  My marathon is 4 weeks away, so I don’t want to be doing anything stupid.  But then again, I’ve never been one to be real smrt  smart.

How do you like my baseball prediction so far?  2 ways you can look at it.  The Tigers suck and they are in last, or the Tigers are just getting warmed up and they are only 4 1/2 games back of first.  I’ll go with the latter.

I never did do my 6 word memoir.  I’m such a slacker and I apologize for my slackification.  I was thinking of this;                                                                                      

                                 “I used to be wild and crazy, now I’m just mild and lazy”

I think that’s slightly more than 6, so I’m still working on it.

I know weather is crazy all over the country, but this is ridiculous.  This past Tuesday in Denver, it was 85 degrees!  Then on Wednesday, it was 35 and snowing.  It’s global warming mixed in with the new ice age.