Category Archives: blak lab

My lame excuses

Wow.  I can’t believe how long it’s been since I’ve written anything.  No real excuses, but I do have some that I will share with you. After the half marathon I ran, my daughter Kari got married 2 weeks later.  … Continue reading

Posted in blak lab, Diane, Jason, Kari, knee, Michael, Miles, Rock and Roll Marathon Arizona, training | 1 Comment