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	<title>Comments on: Another half marathon in the books</title>
	<atom:link href="http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/</link>
	<description>Running While Battling Foot Blisters, Leg Cramps, Black Toe Nails - and MS</description>
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		<title>By: M2Marathon</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5492</link>
		<dc:creator>M2Marathon</dc:creator>
		<pubDate>Wed, 20 May 2009 19:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5492</guid>
		<description>Och, you were one of those bodies I was chasing! Great job on the race; I though the weather was heavenly, too.  I&#039;m doing the Rocky Mtn Half next month too....maybe that time I won&#039;t be so far behind you!</description>
		<content:encoded><![CDATA[<p>Och, you were one of those bodies I was chasing! Great job on the race; I though the weather was heavenly, too.  I&#8217;m doing the Rocky Mtn Half next month too&#8230;.maybe that time I won&#8217;t be so far behind you!</p>
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		<title>By: george</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5490</link>
		<dc:creator>george</dc:creator>
		<pubDate>Tue, 19 May 2009 12:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5490</guid>
		<description>Thank you very much for your advices. Me i am now doing the same. I am training according to my body signals. I do not really know a lot about sclerosis and I thought that exercise and races makes it worse. Keep running...</description>
		<content:encoded><![CDATA[<p>Thank you very much for your advices. Me i am now doing the same. I am training according to my body signals. I do not really know a lot about sclerosis and I thought that exercise and races makes it worse. Keep running&#8230;</p>
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		<title>By: Dave</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5489</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 19 May 2009 11:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5489</guid>
		<description>George - Exercise itself will not make your MS worse.  It may make you feel tired and exhausted, but will not do any damage.  I would get another opinion.  Mine says to do whatever my body allows me to do.  If I get tired, rest.</description>
		<content:encoded><![CDATA[<p>George &#8211; Exercise itself will not make your MS worse.  It may make you feel tired and exhausted, but will not do any damage.  I would get another opinion.  Mine says to do whatever my body allows me to do.  If I get tired, rest.</p>
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		<title>By: george</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5488</link>
		<dc:creator>george</dc:creator>
		<pubDate>Tue, 19 May 2009 07:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5488</guid>
		<description>The doctor says that i should avoid anything that makes me feel tired and exhausts me. My age is 38 and i really enjoy races. I am really doing very well with the races but doctors are not very familiar with the kilometers.</description>
		<content:encoded><![CDATA[<p>The doctor says that i should avoid anything that makes me feel tired and exhausts me. My age is 38 and i really enjoy races. I am really doing very well with the races but doctors are not very familiar with the kilometers.</p>
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		<title>By: Kch</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5487</link>
		<dc:creator>Kch</dc:creator>
		<pubDate>Tue, 19 May 2009 04:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5487</guid>
		<description>That&#039;s funny...seemed hillier between miles 6 and 7 to me. Reaaly, not a bad course overall. Good luck in next month&#039;s Rocky Mountain Half.</description>
		<content:encoded><![CDATA[<p>That&#8217;s funny&#8230;seemed hillier between miles 6 and 7 to me. Reaaly, not a bad course overall. Good luck in next month&#8217;s Rocky Mountain Half.</p>
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		<title>By: Dave</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5486</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 19 May 2009 03:17:25 +0000</pubDate>
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		<description>Kristen - good run even though you missed your goal.  Was it just me, or was it a nasty uphill at mile 10?</description>
		<content:encoded><![CDATA[<p>Kristen &#8211; good run even though you missed your goal.  Was it just me, or was it a nasty uphill at mile 10?</p>
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		<title>By: Dave</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5485</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 19 May 2009 03:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5485</guid>
		<description>Ah yes, the Bolder Boulder.  I really don&#039;t think of that as a serious race because there are so many runners, and walkers, and crazy people.  Revenge is not in my vocabulary, and besides, you said that you&#039;re happy and fat now.  Or were you just trying to psyche me out?</description>
		<content:encoded><![CDATA[<p>Ah yes, the Bolder Boulder.  I really don&#8217;t think of that as a serious race because there are so many runners, and walkers, and crazy people.  Revenge is not in my vocabulary, and besides, you said that you&#8217;re happy and fat now.  Or were you just trying to psyche me out?</p>
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		<title>By: Dave</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5484</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 19 May 2009 03:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5484</guid>
		<description>George - why does your doctor not want you to race?  I say if you feel okay, why not?</description>
		<content:encoded><![CDATA[<p>George &#8211; why does your doctor not want you to race?  I say if you feel okay, why not?</p>
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		<title>By: kch</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5482</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Mon, 18 May 2009 22:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5482</guid>
		<description>Okay, I&#039;m a big dork. I was just a few seconds ahead of you, at 1:56:12 (missing my 1:55 goal). I actually saw you stop at 11 1/2, I just wasn&#039;t positive it was you so I didn&#039;t say anything. Glad you enjoyed the race.</description>
		<content:encoded><![CDATA[<p>Okay, I&#8217;m a big dork. I was just a few seconds ahead of you, at 1:56:12 (missing my 1:55 goal). I actually saw you stop at 11 1/2, I just wasn&#8217;t positive it was you so I didn&#8217;t say anything. Glad you enjoyed the race.</p>
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		<title>By: JG</title>
		<link>http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5481</link>
		<dc:creator>JG</dc:creator>
		<pubDate>Mon, 18 May 2009 20:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2009/05/17/another-half-marathon-in-the-books/#comment-5481</guid>
		<description>No love for the Bolder Boulder?  Don&#039;t you have a chance for revenge from the OBX half?  And don&#039;t I have a chance to avenge my 2007 Bolder Boulder loss?</description>
		<content:encoded><![CDATA[<p>No love for the Bolder Boulder?  Don&#8217;t you have a chance for revenge from the OBX half?  And don&#8217;t I have a chance to avenge my 2007 Bolder Boulder loss?</p>
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