Monthly Archives: December 2008

What kind of Runner are You?

Posted on December 21, 2008 by Dave

In the latest issue of Runners World magazine, there is an article called Natural Selection and it asks the question, “what kind of runner are you?”  They list 3 different types; The Speed Racer, The Middle Distance Specialist, and The … Continue reading →

Posted in Rock and Roll Marathon Arizona, Runners World | 1 Comment

My lame excuses

Posted on December 14, 2008 by Dave

Wow.  I can’t believe how long it’s been since I’ve written anything.  No real excuses, but I do have some that I will share with you. After the half marathon I ran, my daughter Kari got married 2 weeks later.  … Continue reading →

Posted in blak lab, Diane, Jason, Kari, knee, Michael, Miles, Rock and Roll Marathon Arizona, training | 1 Comment