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	<title>Comments on: Here we go again</title>
	<atom:link href="http://www.msrunner.com/2008/06/14/here-we-go-again/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.msrunner.com/2008/06/14/here-we-go-again/</link>
	<description>Running While Battling Foot Blisters, Leg Cramps, Black Toe Nails - and MS</description>
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		<title>By: Free running</title>
		<link>http://www.msrunner.com/2008/06/14/here-we-go-again/#comment-184</link>
		<dc:creator>Free running</dc:creator>
		<pubDate>Thu, 26 Jun 2008 06:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2008/06/14/here-we-go-again/#comment-184</guid>
		<description>I dont think detroit marathon is too hard .But anyway best of luck.</description>
		<content:encoded><![CDATA[<p>I dont think detroit marathon is too hard .But anyway best of luck.</p>
]]></content:encoded>
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	<item>
		<title>By: Dave</title>
		<link>http://www.msrunner.com/2008/06/14/here-we-go-again/#comment-176</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 19 Jun 2008 11:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.msrunner.com/2008/06/14/here-we-go-again/#comment-176</guid>
		<description>Good luck in NY.  I&#039;m sure you&#039;ll do great!</description>
		<content:encoded><![CDATA[<p>Good luck in NY.  I&#8217;m sure you&#8217;ll do great!</p>
]]></content:encoded>
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	<item>
		<title>By: kch</title>
		<link>http://www.msrunner.com/2008/06/14/here-we-go-again/#comment-174</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Wed, 18 Jun 2008 02:18:30 +0000</pubDate>
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		<description>Sounds like a great plan, Dave. I&#039;ve also been wondering what benefit I&#039;ll get, if any, between training here in CO and doing a race at sea level. Last time I raced lower, it was in Virginia Beach and I think the humidity and heat canceled out the benefit of the lower altitude. I&#039;m hoping that I&#039;ll see a positive difference in NY in November.</description>
		<content:encoded><![CDATA[<p>Sounds like a great plan, Dave. I&#8217;ve also been wondering what benefit I&#8217;ll get, if any, between training here in CO and doing a race at sea level. Last time I raced lower, it was in Virginia Beach and I think the humidity and heat canceled out the benefit of the lower altitude. I&#8217;m hoping that I&#8217;ll see a positive difference in NY in November.</p>
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	<item>
		<title>By: baby</title>
		<link>http://www.msrunner.com/2008/06/14/here-we-go-again/#comment-173</link>
		<dc:creator>baby</dc:creator>
		<pubDate>Tue, 17 Jun 2008 17:52:42 +0000</pubDate>
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		<description>Nice website!!</description>
		<content:encoded><![CDATA[<p>Nice website!!</p>
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