The Colfax Marathon is almost here. May 18th to be exact, and I am tapering down. But I feel like I should be getting in more miles since I missed quite a few runs with my quad problem. But wisdom tells me that I should not be getting in more miles, and that I need to taper more than I need to get more miles in. So, it doesn’t appear that I will break any records, so I’ll just take what I can get. The leg feels almost 100% better, so in that respect, I am happy. I ran hard for the first time last night, and I could tell that I have lost some speed. I guess the Kenyans and the Ethiopians are safe for another year.
After this marathon, I think I will take it easy and just run to keep in shape. Possibly run a couple of half marathons, and some 10K’s, but not do another marathon this year. At my age, 43 53, I need some rest. I keep getting injured, so it’s either my mechanics, or I’m over training. Either way, I’m going to take it easy on myself.
Coming up after the Colfax, is The Bolder Boulder, which is an awesome 10K. I think that they said that it was the largest 10K race in the U.S. Last year they had 50,000 runners, and my son Jason came in from North Carolina to run it. Of course I beat him, and in fact I beat him so bad that he’s not coming this year. Too bad.
I was diagnosed with MS about 6 years ago and I am one of the lucky ones. I don't have too many problems associated with it, and the disease has actually slowed down. I took up running 4 years ago just to see if I could do it. So far I've run 4 marathons in 2 years and 12 half marathons.
May 7th, 2008 at 11:09 pm
Dave, you’re not the only one that feels undertrained - I do too, and I’m only running the half. I’m definitely not thinking about a PR for this race.
Enjoy the taper - you’ve earned it.