The MS Runner

I’m getting ready to go to The Irish Snug for the end of the year get together for Runners Edge of The Rockies. My two favorite running groups! One is a serious training program to help you train for any type of run, and the other is an excuse to go running and have a beer or two afterwards. Either way, I look forward to running with each one. I do the Runners Edge runs on Saturdays (and some speed work on Tuesdays) and the Snug run on Thursdays. Tonight should be fun and hopefully I will recruit some Runners Edge runners to join the Snug Runners.